Welcome Back to the Blog!
I’m excited to say that HealthFullLiving is at home here now.
While I have left all of the old, outdated, and somewhat embarrassing souls and sweatband posts up, especially since I still run, walk, adventure, live, laugh, and love, I want to lean in to a more strategic focus.
I have spent the last few years writing, speaking, and sharing through many other mediums, but the time has come to collaborate at this location again. Life moves at the speed of relationships, and I want to connect!
As a coach, faith-led strategist, consultant, concierge, communicator, and curator of stories and information, I envision this space to be a mutually beneficial partnership that helps you and I create and live lives we love—on purpose & with purpose. For me, this involves being a purveyor of Mind, Body, and Spirit.
I have always enjoyed writing and sharing, so my abundant LIFE needs to include that. You can check out my LinkedIN and my Facebook, but HealthFULLliving, as a blog, will combine a growth mindset and lifelong learning posture to coach and coax you into whatever authentic, vulnerable, and transformational path you may desire personally and professionally.
Mission
To inspire and equip individuals to live abundantly by aligning mind, body, and spirit. Through faith, professional wisdom, and purposeful living, Healthfull Living empowers people to grow, lead, and thrive in every area of life—personally, professionally, and spiritually.
Vision
A world where people live fully—grounded in purpose, strengthened by faith, and energized by well-being. Healthfull Living envisions a community of individuals who are strong like a cord of three strands—thriving in their health, leadership, and calling—while making meaningful impact in their homes, workplaces, and communities.
Core Values
Faith-Centered Living
We believe in God’s promises and the power of living on mission. Our faith is the foundation that guides everything we do.
Wholeness
True well-being is found at the intersection of mind, body, and spirit. We cultivate all three to create sustainable, joyful, and abundant living.
Empowerment
Everyone has the power to transform their life. We provide tools, insight, and encouragement to help others step into their potential and walk boldly in purpose.
Authenticity
We lead and share with transparency, integrity, and heart. We honor the full spectrum of life—because people are multidimensional.
Growth
We believe personal growth fuels professional growth. Through learning, coaching, and development, we help people evolve into the best version of themselves.
Community
We were not meant to do life alone. We build bridges, foster belonging, and create safe spaces for others to be seen, heard, and supported.
At Healthfull Living, we believe you weren’t made to just survive—you were made to thrive. To live a life rooted in faith, filled with purpose, and aligned in mind, body, and spirit. Our symbol, the rope of three cords, reminds us that true strength comes from wholeness—and that you are strongest when you live from the inside out.
This is a space where personal growth meets professional purpose. Where we talk about leadership and wellness, faith and focus, family and calling—because life doesn’t fit in a single box, and neither do you.
Whether you’re navigating a career shift, seeking deeper purpose, or simply ready to live more fully, Healthfull Living is here to cheer you on, equip you, and walk alongside you.
Your life exists on purpose and for purpose. Let’s build it—boldly, joyfully, and intentionally.
Together, let’s CREATE and LIVE a life we love.
Who is we?
You may notice that sometimes I use “we” instead of “me”. HealthFULLliving as a brand is an LLC that was started by my husband, Joanthan Buckland, and me, Jessica Buckland. While I will be the primary driver on this blog, you may also see insight from him. He is also available to help you strategize around concepts to strengthen your mind, body, and spirit.
What’s next?
Check out the blog’s About #HealthfullLiving and About Jessica Buckland sections.
Drop a comment here to say hi. Subscribe to blog updates. Share Healthfull Living with your network.

Work in progress