Category Archives: Spiritual

Fasting

I am not afraid to admit that fasting is my least favorite spiritual discipline. With all of the decadence that surrounds me every time I leave the house, a simple trip to the post office can make my best fasting aspirations falter. Who even knew that Smokey Bones, Famous Dave’s, and even Burger King really smelled that good in the air wafting from restaurant to enclosed car with lightening speed? Smells, sounds, and environmental factors that I don’t even notice on an average day, call out to me when I choose to fast. For a few years I justified my struggle with fasting declaring to myself that fasting is a spiritual gift that some people are just better at than others. While to a degree this may be true, this logic was as faulty as saying exercise isn’t good for everyone, just some. We know that people with health issues, pregnant ladies, and diabetics have to streamline their fasting and use wisdom, but for the rest of us average saints, we really don’t have very many excuses to offer up to God that are legitimate.

I was decent at fasting as a teenager and in my early twenties. In fact, every week I went a minimum of one 24 hour period without food and liquid except water and embarked on my first prolonged fast without food and liquid except water in my very early twenties. I was shocked to find that going 3 plus days with nothing but water really wasn’t as hard as I had imagined. Sure, it was no picnic in the park and sure I wasn’t the most energetic human during these time periods, but I discovered I could do it! Jonathan and I began a tradition of beginning our new years with a prolonged fast, a tradition that we continue and lead our church to do, and I was excited. When I turned 24, I got pregnant with my first child and fasting took a back seat. I do not think it is wise for pregnant women to abstain from food. This may just be my opinion, but I think that God had no problems with that. I went straight from pregnancy to nursing and anyone that has nursed can attest to the fact that your appetite could beat out any Olympic athlete’s appetite. After this period of 2 years of pregnancy and nursing, I found that fasting became the unwanted friend again in my life. I didn’t want to do it anymore. I began to incorporate the weekly 24 hour fast into my life again, but I just couldn’t get back in the swing of extended fasting. Thankfully for me and my flesh, I got pregnant again. Whew!! I was justified. Another two year period of pregnancy and nursing had saved me from this spiritual discipline.

While this blog was not intended to be a confessional, I guess it has become one. I just want to encourage people that it is normal and even okay to struggle sometimes. We are human!!! I was inspired for this blog by my Bible reading this morning. While reading in Genesis, I was struck with a series of verses that I have read numerous times before and that had not stood out to me like they did today. Hagar, Sarah’s maid and Abraham’s mistress was able to say to God, “You see me and I see you”!! She called the spring where she had cried out to God “the God who sees me spring”. This simple revelation by a lowly member of society, a mere maid, who was not only a maid but a fornicator and the incubator for an illegitimate child made me realize that God sees me and all of my randomness. He knows all my insecurities, he knows all my struggles and yet, He sees me! He cares!

I am convinced that this scripture stood out to me because this confessional has a happy ending. The word of God becomes alive and organic in your life and heart when you’re dedicated to spiritual disciplines. I decided at the end of 2009 that I was tired of my excuses and I was tired of just fasting one day a week and that in 2010 I was going to reinstitute a strict fasting discipline in my life. My goal this year is to fast 3-5 day stretches at a time every single month in addition to my day a week. You don’t have to be Moses or Jesus and go 40 day stretches. Fasts like those have to be divinely and spiritually inspired and led and really ought to be under a Doctor’s supervision. I’m happy to say that God has proved himself in these time periods of 3-5 days. It has been unreal to me the doors He has opened, the scriptures He has shown me, and the way my spirit has been overwhelmed. I have had more spontaneous Bible studies with strangers in random places than I have had in years. This, as a side note, works out quite well in my favor since we are starting a church. I have been amazed at the doors to the unchurched that have been opened to me. Certainly giving up that Chipotle Burrito Bowl a few days a month has been worth the God encounters I have had.

I can’t explain to you in the physical why fasting works. It really makes no sense except that studies have proven that people that incorporate fasting into their lives live longer, healthier, and happier. God has a really funny way of proving things in the physical that we should already know in the spiritual. The key to fasting is simple, you must read your bible, pray, and be constantly meditating. If you don’t do these things, fasting is nothing but a way to be really hungry, tired, and crabby. It seems simple, but trust me; I’ve tried a three day fast in which I didn’t pray anymore than I do on a normal day. It was crazy. I justified it because my two toddlers are constantly harassing me and if you think prolonged periods of intercessory prayer are easy when you’re alone with 2 little boys 24/7, you’ve got something else coming! I made a pact with God in addition to my fasting pact in 2010 that my bible reading and prayer life would also improve. They have! God is addicting. The Bible is addicting. Prayer is addicting. Fasting is addicting. I promise. I didn’t believe it either until I had tried. That is why in the book of Acts they said they were “addicted” to the ministry of the saints. I believe it! It is like crack. Go several days having the power of God manifest in your life and prove my point. You’ll never go back to ordinary. I’m 25% of the way through reading my bible cover to cover for the 2nd time this year. From now on, I’m never just going to read my bible through once a year. I use to find this acceptable in my life. No more.

Ministering to and loving others is amazingly easy when it is an overflow of a well of joy that you have dug up in your own life. I challenge you to go beyond ordinary. Really become radical and God will show you, He really is the God who sees! He sees you, now go out and make it a point in your life to really see Him.

As a side note: The book “Fasting” by Jentzen Franklin is a great read explaining reasons for, types of, and ways to fast.

Don’t Go for Gold

Weeping as she clutched the cold gold medal, Olympian Lindsay Vonn, the USA women’s champion downhill skier in the 2010 Vancouver Winter games, was quoted as saying “I gave up everything for this.” At the age of 25, she has achieved everything she worked for. In a very similar story, eight time consecutive gold medalist in the 2008 Summer Olympic games, Michael Phelps, America’s swimming hero and Olympic great, was quoted as saying, “This is everything I’ve ever wanted to do, everything I’ve dreamed of.” Shortly following, in an interview he gave to Matt Lauer on NBC’s Today Show, Michael fumbled when asked about his future; he was at a loss on what to do. He knew that his focus was his body and told Matt that at the next Olympics, his body will be older and he could probably never replicate his hero status again. At the age of 23, Michael Phelps had achieved everything he desired. Following his rise to fame and his status as history’s greatest Olympian, we saw his very public fall from grace when photos of him doing drugs surfaced.

History tells us that Alexander the great, King of Greece in the times before Christ, had conquered his known world by the age of 28 and wept bitterly because achieving his goals and dreams didn’t give him whatever it was that he was looking for. Repeatedly both in pop culture and throughout history, we view icons of sports, fashion, government, and music with awe and wonder, never realizing the sorrow that many of them feel once they have achieved everything they set out within themselves to achieve. The demons of self have the ability to torture both the great achievers and the under reachers. Drugs, alcohol, promiscuity, and depression run rampant in the lives of those striving to achieve great things in this life. Countless examples could be shared of those with great wealth and fame who have not found happiness, and sadly, have taken their own lives through suicide or drug overdose when they discover that the glittery pull of self centered, pleasure seeking lives bring with them no earthly reward.

The Bible tells us that life is a race. This race isn’t about who crosses the finish line first, but rather about who is able to endure to the end. Our goal is not to pick up a gold medal and put it across our necks, but rather to take up a wooden, rugged cross, and put it on our backs. The apostle Paul tells us that bodily exercise profits little. This isn’t to say that God doesn’t want us to have healthy, physically fit bodies, but instead to not let the goals and achievements of this life overshadow our eternal purpose. Through our human eyes, the gold is much more attractive than splintered wood, but we are called to serve. Matthew 10:39(NIV) tells us “Whoever finds his life will lose it, and whoever loses his life for my sake will find it.” There is no life without Christ. Sure, you breathe oxygen in and expel Carbon dioxide out, but that isn’t truly living.

Are you willing to be an Olympian for Christ? Are you willing to stand in the ranks of Saints, who like Lindsay Vonn in the physical, stood up in the spiritual with a cross instead of a medal and say “I gave up everything for this”? No one ever won a gold medal without intense dedication and the constant denial of self. The same can be said for winning the ultimate prize, eternal life. Purpose in your heart today to take up your cross, follow Jesus, and get some endurance in your spirit. You will not be disappointed if this is the path you take!

Behold I Make All Things New

Rev 21:3-6 (KJV)
3 And I heard a great voice out of heaven saying, Behold, the tabernacle of God is with men, and he will dwell with them, and they shall be his people, and God himself shall be with them, and be their God.4 And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.
5 And he that sat upon the throne said, Behold, I make all things new. And he said unto me, Write: for these words are true and faithful. 6 And he said unto me, It is done. I am Alpha and Omega, the beginning and the end. I will give unto him that is athirst of the fountain of the water of life freely.

As we embarked on a new year a couple of weeks ago, and even better, a new decade, it is human nature to assess where we’ve been and where we are going. The beauty and very nature of the gospel was to make all things new. To take darkness and make it light. To take a sin stained life of scarlet and make it white as snow. You are playing a key role in ensuring that the the people that you come into contact with can move forward spiritually. The only direction that we should be following Christ is forward. If we are going backward, then surely Christ isn’t our guide. Although not a very deep thought when pondered, it is oftentimes difficult to truly grasp and believe that your past is over. Yesterday is gone. Today and this moment is what counts.

With the promises of change echoing in the halls of parliament and demands for revolution in our government structure, what better time is there to share with the world change that they can really believe in? No other product can promise beauty for ashes, joy for mourning, and dancing in the place of sorrows. If you have fallen behind in your commitments, now is the time to make all things new and begin fresh again. If you have been faithful in your commitments, keep standing. You are God’s hands and feet to share the gospel. Let it be your resolution from this point onward to be an active participant in the great commission!

Choose Encouragement

The lyrics of an all time Christian classic filled my head as I stared out the window. “Why should I feel discouraged, why should the shadows come?” “His eye is on the sparrow” is a favorite at churches of all denominations across the country for a reason. We all go through seasons of life that bring hardship and trials. Nobody has it easy.
In the book of Numbers, God became downright angry at those that discouraged the children of Israel. They were at a crossroads upon encountering Kadesh-Barnea. It was time to seize the land of promise. I noticed that God didn’t chastise the spies that went into the land who were timid of the giants, but he brought judgment to those who used those giants to discourage others from the promises of God. I’m sure that Joshua and Caleb felt their throats tighten and their heart rates increase at the sight of the obstacles ahead. They were human after all. God has not asked us to be superhero’s, but to simply trust. The children of Israel were more inclined to follow the path of fear and discouragement than to follow the men of God and the promises of God. Gods anger was so kindled at those sowing seeds of doubt that nobody 20 and over was able to enter the promised land. How many of us are wandering through dry, desert seasons in our life because we believed the naysayers and allowed life situations and gossips to discourage us?

Num 32:6-14
“Shall your brethren go to war while you sit here? 7 Now why will you discourage the heart of the children of Israel from going over into the land which the Lord has given them? 8 Thus your fathers did when I sent them away from Kadesh Barnea to see the land. 9 For when they went up to the Valley of Eshcol and saw the land, they discouraged the heart of the children of Israel, so that they did not go into the land which the Lord had given them. 10 So the Lord’s anger was aroused on that day, and He swore an oath, saying, 11 ‘Surely none of the men who came up from Egypt, from twenty years old and above, shall see the land of which I swore to Abraham, Isaac, and Jacob, because they have not wholly followed Me, 12 except Caleb the son of Jephunneh, the Kenizzite, and Joshua the son of Nun, for they have wholly followed the Lord.’ 13 So the Lord’s anger was aroused against Israel, and He made them wander in the wilderness forty years, until all the generation that had done evil in the sight of the Lord was gone.

Later in Ezra the people of the land were working over time to discourage the people of Judah. They tried to frustrate their purpose and block their “building program”. We are faced with a choice everyday to build up or tear down, to encourage or discourage, to feel frustrated, or to be an overcomer. What choice will you make today? We are faced with the daunting task of sharing the Apostolic truth with a metro area that is home to 2.9 million souls. Many of them have no idea what it means to be “spirit filled”. They are locked in traditions of religion and traditions of men. Thank you for choosing to encourage us and support us and not focus on the giants we have to face and the battles to be fought. People do not need reminded of the difficulty of their task, but of the greatness of their redeemer.

What are you plugged into?

Recently I was amazed yet again at the strides that we are making in technology. While shopping at Dick’s Sporting Goods, I stumbled upon a product that I didn’t know existed. Not that this is surprising considering I am not an exercise guru or fitness Goddess, but I thought that as a consumer of music I would’ve heard of this product. Upon my return home I began to research the product and was thoroughly intrigued. The next time I purpose to become a gold medal Olympian, I am most assuredly purchasing this to guide me through my fitness routines. Until then, I am going to apply secular principles to my spiritual life.

The product I discovered is small enough to fit in the palm of your hand and yet big enough to push, train, and inspire you. It is simply a partnership of the genius of Nike with the technology of Apple. It takes two cultural icons and marries them. Now your shoes and your iPod team up and take on your run. To quote from the Nike website, “See the minutes tick by. Watch the miles unfold. Hear real-time voice feedback. All to your favorite music — including the one song that always gets you through the home stretch.”

Ready, Set, Go. No longer do you need a personal trainer, you have technology to guide you. The concept is simple. Purchase the Nike + shoes and the Nike + iPod sport kit and sensor. You put the sensor in your + shoe where there is a built in pocket for it. You connect your receiver to your iPod, or if you are really cool and have the iPod touch and don’t need a connector. The senor tracks your run and sends the data to your I-pod. Your workout is customized for you. You also program songs for instant motivation. At the end of your run, your iPod gives you feedback and details of your accomplishments.

Why did this inspire me so much? The fact of the matter is that we are all in a race. Whether you are conditioned and prepared or not, we are all participating in the marathon of life. More of us than we like to admit are completely out of shape in the race. We are sluggish in our spirits, fat in our lusts, and broken in our hearts. The great theologian Gloria Estefan already told us that “there’s no place that you can hide, oh no, the rhythm is gonna get’cha”. You can refuse to admit that we are all on a path towards a goal and pretend like things don’t affect you or concern you, but the “rhythm is gonna get’cha”.

1 Cor 9:24(NASU) Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win.
Heb 12:1-2 (NASU) Therefore, since we have so great a cloud of witnesses surrounding us, let us also lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race that is set before us, 2 fixing our eyes on Jesus, the author and perfecter of faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.

If Nike and Apple can have a marriage of comfort and genius to inspire and encourage runners, certainly we can plug spiritually into the source of life that can inspire, chart, and motivate us on the race we are on. God has given us a fitness program in His word. If we daily ingest the milk and meat of the word, we will be spiritually healthy for the race that is set before us. If we lay aside all of the extra weights that get us down, we will run lighter. If we praise and rejoice and worship, we will have the tunes in our hearts that we need for the home stretch. Turn on your spiritual receivers and let your sensors be in tune with heaven. God will give you real time voice feedback and guide you if you let him. There is no need to be a speed demon to win the race of life, the only pre-requisite is that you keep your eye on the prize and endure. His grace is sufficient for all else.