Bikram Running

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There will never be a day when we wont need dedication,discipline,energy,and the feeling that we can change things for the better -GS

After a very late night, and the fifth night in a row that I’ve slept only a handful of hours, I unwittingly embarked on a round of Bikram running, or you could call it sauna city. If you are not familiar with Bikram, it is a type of yoga that you do in a room set to 2,345 degrees, give or take a degree or two, and is designed to detoxify you. Why anyone does this is beyond me, and when you add the fact that running is like increasing the external temperature 20 degrees no matter what the setting (they say to dress 20 degrees warmer when you run), and the fact I am just a salty sweatband wearing gal anyway, it was a recipe for disaster. I don’t know why the local YMCA thinks 80 degrees is an acceptable cardio room temperature, but my 76 year old work out buddies love it.
The above quote applied today in a huge way. I was on top of the world on my run yesterday, and today I felt like a beached whale plodding through quicksand. Today the dedication and discipline kicked in long before the energy did. Thank God I’m on the taper for the Capital City Half Marathon in Columbus, Ohio next week so all I had on the agenda was a 4 mile run and 1 mile walk. The good thing about short running is it is short. The bad thing about short running is that by the time you are warmed up and ready to sprint to your gold medal, you are done. I’m more of an endurance runner than I am a sprinter, so, as weird as it sounds, I prefer distances of 6 miles plus. (Depending on where I’m at in my training schedule) I do enjoy my 5K speedwork days though, when I’m not in a sauna, not hopped up on 45 pots of coffee, and not mentally/physically exhausted. (so basically once a year. ha. just kidding)

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Being forced to run on the treadmill when the sun is brightly shining outside always makes your run so much more enthusiastic. I mean, who wouldn’t be energized by this view?
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Glancing at Sophia Vergara while being stimulated with pop tempo beats helped me push through. I mean, I could look like her by pushing through to the end of my run, or look like Jessica circa 2010 pre-running. The choice is clear. Run towards Sophia!
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The husband was out of town, thus forcing me on the treadmill. I couldn’t get up early and get my run in and leave my kids home alone because he wasn’t there. Therefore, since Gentry had PM school today instead of AM, I had to drag him to child watch at the YMCA while I drug my pitiful self onto the treadmill. Notice how I piled up the pillows creating a fluffy husband so I could have the illusion of safety while I slept last night.

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The best part of waking up, besides being alive, Chobani and Starbucks.

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Continuing the birthday celebrations…..bye bye edible arrangement. We wiped that arrangement out in about 35 seconds. We are full time sugar seekers, but I like to make it sound healthy and say we are part time fruitarians. (Fruitarians will eat only what falls (or would fall) naturally from a plant). It has nothing to do with our love of carbohydrates.

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I could not be more proud of Gentry for choosing the chocolate covered fruit over the regular fruit. He is a smart cookie.

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A glimpse of last night’s quick dinner, the result of having to rush Reese right off the bus and into the car to attend an all evening event.

Notice, my husband returned home today bearing snacks. Between the Chick Fil A and the snack pack, the post birthday clean eating is going tremendously well. At least I’ll have well stocked glycogen stores for the Capital City Half marathon.

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Here is Gentry when I picked him up from school today. He is sporting his brand new Angry Birds glasses. I had to go to Target to pick up some essentials, and in staying true to what I know to be righteous and holy, I had to purchase something not on my list. I find it preferable, nay mandatory, to purchase extras every time I go into Target. I am still trying to witness this doctrine to my husband, but he is having trouble converting. In keeping with our Dave Ramsey lifestyle, I must disclose that Gentry really did need a pair of sun glasses that fit his head. Last year’s glasses were cutting off his vision and circulation.

The new sunglasses have nothing to do with Gentry’s top 3 quotes (unsolicited mind you) of the day today:

1) Mom, you can’t finish listening to our daily bible reading plan when I’m in school. Save the last chapter for when I’m done. (We are on day 105 of a You Version Read through the Bible program that we listen to together daily.)

2) “You are a Super Mom”

3) “Mom, your hair is so long and silky that I can’t quit touching it”

I am not exaggerating or lying about any of the above quotes. If you know Gentry, you know he’s a heart breaker.

For our comments section, have you ever been really proud of yourself? Besides the fact that I punched my run today in the face even though it was fighting back hard, I met a chiropractor last night in a social setting and did not ask him to crack my back. This is a sure sign of maturity. I really wanted to have him work his magic on me, even though he was a total stranger and we were in a large crowd. I am very proud of the fact that I resisted asking him to perform free services on me.

I am also proud of the fact that I have been such an amazing witness for Christ that a mom at Gentry’s pre-school knew it was me driving the wrong direction because of my “The Bridge Church” car magnet on my van. I’m letting my little light shine!

What are you proud of?

Are you a “fruitarian” too?

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