My first 5K

An attitude of “whatever is convenient” won’t accomplish very much. An attitude of “whatever it takes” is impossible to stop.-@women_sports

Yesterday was a first. I accidentally published a blog that I had not yet written and tweeted it out to the whole world. If you are one of the lucky ones that got to it before I changed it back to draft mode, you can celebrate my incompetence with me.

It has been a couple of days since I’ve posted because I have been busy living “La Vida Loca”. Life is so much more interesting to live and write about when you are actually living. I made a determination when I turned 30 three years ago that I would not be a passive spectator in life’s journey, but that I would make things happen. This does not mean that all of my expectations and dreams become reality, but it does mean that I have raised the expectation of my life to a new level and it has been a game changer. Being aware of mortality in your 30’s is a blessing, but the death of my dad when I was 24 is what has made me hyper aware. Every blessing has a curse, but I have allowed myself to learn through the struggle and I’m grateful that tragedy didn’t defeat me, but advanced me. The Bible tells us to learn to number our days and make them count. Too many people think they are invincible until they hit about 50 and then a major  mid-life crisis creeps in and they totally spaz out and ruin a lot of what they have taken decades to establish.

I am averting my crisis by living large, having fun, being filled with joy, and speaking faith and favor into every circumstance. Words are death or they are life.

20130520-200820.jpgAt the Cleveland Marathon Expo practicing stretches.

 

Because of the power of words, I try not to alter my life based on the weather forecast or curse my weather channel app. I have zero control over weather, but 98.45% control over my reaction. It does in fact get HOT in Cleveland though (not complaining at all. In fact, I am rejoicing. It was a LONG winter.). Because of the stifling humidity and heat, I was out the door at 5 to beat the heat/smash an 8 mile run for day 554 of the #runstreak

I ate a banana before the run, which I hate to do so early in the morning, and brought a Gatorade with me. I have to be far more cognizant of hydrating and fueling properly in the heat than I am in the winter. I have run 10 plus miles with no breakfast or drinks with me when it’s 20 degrees out, but I deplete instantly when I’m melting. Of course, I refueled again with a blueberry Chobani after my shower. No good workout is complete without a good dose of protein infused goodness afterwards.

20130520-200804.jpgIn the stands amongst our fans after the CLE 5K

My running had a super fun insertion into it this past weekend. I have never run a 5K in my life in an official capacity. I often cover the 3.1 mile distance by my lonesome, but I have never paid a fee, got a t-shirt and gathered with thousands of my closest friends to do one. I was the weirdo that jumped from not being able to run 1 mile into running numerous Half-Marathons and then the Marathon. My friend came into town with her husband, who ran the Cleveland Full Marathon, and was inspired to do her first 5K. I found out later that she snuck in a 5 K a couple of weeks ago thereby taking away my joy of stealing her 5K virginity, but I will still be her friend. She PR’d by 4 minutes and RAN the whole thing. To my knowledge she had never covered the full distance running the whole time before. I discovered that the 5 K was a lot of fun, but since I have no hope of winning one (5K elites are speedy little demons), and since it still costs money and requires great effort, that I would just save my sheckles for the long distance runs unless it is a charity event or something to inspire my kiddos. I like to do charity runs in my area to meet people, network, and give back to the community.

We had an epic run through the streets of downtown Cleveland and finished in Cleveland Browns Stadium with our finish on the jumbotron. I’m seriously considering a career in the NFL now. I’m not going to lie. It was amazing to get a taste of the glory those guys get every Sunday. It was pretty cool running beneath the building, past the locker rooms, and out onto the field. My boys, ages 8 and 5, were so jazzed by the 5K that they are running the Cleveland event with me next year. We got a pretty cool T-shirt out of it, although I was it was a technical shirt and not cotton.

20130520-200810.jpgChillaxin with the gals at the start line

 

 

20130520-200757.jpgLiving the high life. We helped our friend (the husband whose wife did the 5K) Carbo Load for the CLE Marathon at a Mexican Restaurant. I ate at this same place the night before the Akron Marathon, so I knew it would work like magic.

 

20130521-092726.jpgNo more Pre-School this year for this boy. He’s getting his vacation on while mom works in the office. We are praying for Oklahoma and realizing once again the vapor of life & how very little possessions mean. This sweetie may be catered to a little more today as I hug him close and feel the grief of parents whose children lost their lives in the Tornado. The most important investment we can make in life is people/relationships/God’s purpose.

Do you run 5K’s? What is your favorite distance to race/run and why?

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